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Simple Pumpkin Soup (Vegan)
Paruošimo laikas
5 mins
Gaminimo laikas
15 mins
Visas laikas
20 mins
 
Kiekis: 6 servings
Autorius: Skanauk su Aušra
Ingredientai
  • 1,1 kg butternut squash
  • 1 onion, finely chopped
  • 3,5 c (500 ml) water
  • 1 vegetable stock
  • 1/2 c water
  • 1 c soya cream
  • 2 tbsp oil for cooking
  • pinch of salt
  • pinch of black pepper
  • chili flakes, optional
  • 2 tbsp pumpkin seeds
Gaminimas
  1. Wash, peel and scrape out the seeds of the butternut squash. Cut into small cubes.

  2. In a big pan, heat the oil. Add the onion, saute about 4 min. or until softened. Add the butternut squash, 1/2 cup of water. Saute about 8 min., until softened.

  3. Pour hot broth, stir to combine. Reduce the heat to low. Cook about a few minutes. Blend the soup until puree. Add the cream, stir to combine. Add the salt, black pepper.

  4. To serve, garnish with chili flakes, pumpkin seeds.

Patarimai

If the soup too thick, add some water.