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Carrot Banana Muffins (vegan, gluten-free, low-calorie)
Paruošimo laikas
10 mins
Gaminimo laikas
30 mins
Visas laikas
40 mins
 
Kiekis: 12 muffins
Autorius: Skanauk su Aušra
Ingredientai
  • 2 c carrots, roughly grated
  • 1 small, ripe banana, fork mashed
  • 1 c dairy-free milk (I used oat milk)
  • 2 tbsp flax seeds
  • 1/4 c maple syrup
  • 3 tbsp oil
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • pinch of salt
  • 1/4 tsp pecan , chopped
  • 2 tbsp rolled oats (optional)
Gaminimas
  1. Preheat oven to 180 C temp.

  2. In a small bowl, combine the flax seeds and 6 tbsp water. Keep for about 5 min.

  3. In a big bowl, add the carrots, banana, milk, oil, maple syrup, vanilla extract, flax seeds. Mix until combined.

  4. In another bowl, add the flour, salt, cinnamon, baking powder, soda. Add them to the wet ingredients bowl. Mix until combined.

  5. Divide the batter between the lined muffin cups. Sprinkle with pecans and rolled oats.

  6. Bake for about 25-30 min.