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Chicken Blueberry Salad
Paruošimo laikas
5 mins
Gaminimo laikas
12 mins
 
Kiekis: 2 servings
Autorius: Skanauk su Aušra
Ingredientai
Chicken
  • 2 chicken breasts
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp oregano
  • pinch of sea salt and black pepper
  • oil for cooking
Salad
  • 4 c salad mix (rucola, "Lolo Roso", spinach, lamb's lettuce and etc.)
  • 1 c blueberries
  • 2 small cucumbers, sliced
  • 1/2 c red onion, chopped
Dressing
  • 3 tbsp olive oil
  • 3 tbsp fresh lemon juice
  • 2 tbsp honey
  • 1 tbsp mustard
  • pinch of sea salt and black pepper
Gaminimas
  1. Lightly pound the chicken breast (you can slice the breast in half to make them thinner). Combine with marinate ingredients and let to sit at room temp. about 20 min.

  2. Heat the oil in a skillet or grill over medium-high heat. Cook 6-8 min per side.

  3. Remove from a skillet and allow to rest for 5 min. Then slice.

  4. In a small bowl, combine all dressing ingredients.

  5. In a big bowl, combine all ingredients for the salad. Top with chicken and drizzle with dressing.