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Spausdinti
Banana Buckwheat Flour Pancakes (Vegan)
Paruošimo laikas
4 mins
Gaminimo laikas
10 mins
Visas laikas
14 mins
 
Kiekis: 25 pancakes
Ingredientai
  • 2 medium ripe bananas
  • 1 c fat dairy-free milk
  • 1/2 c water
  • 1 c buckwheat flour
  • 2 tbsp flax seeds
  • 2-3 tbsp maple syrup
  • 1/2 tsp baking powder
  • 1 tsp vanilla extract
  • pinch of sea salt
  • coconut oil for cooking
Gaminimas

  1. In a small bowl, combine flax seeds with 6 tbsp water. Keep for a few minutes.

  2. In a big bowl, mash the bananas with a fork. Add the milk, water, maple syrup, flax seeds, vanilla extract. Whisk until smooth.

  3. Add the flour, baking powder, salt into the wet ingredients bowl. Stir to combine.

  4. Heat the skillet and grease with coconut oil. Pour 1,5 tbsp batter for one pancake. Cook for 2 min., then flip, and cook on the other side.